- $99 for twelve 1-hour personal training sessions ($759 value)
Mon 5 a.m. to 12; 3 to 5 p.m; Tues 5 a.m. to 12; Wed 5 a.m. to 12; 3-5 p.m; Thur 5 a.m. to 12; Fri 5 a.m. to 12; 3-5 p.m; Sat 8-10 a.m.
A Chat with Body By Design
What services does your business offer and what makes your business stand out from the competition? 19 years in the same location with the best equipment in the industry. Clean and modern with heat and air-conditioning. I have 30 years of training experience, and am great with novice or advanced students.
Exercise is challenging. How do you keep clients motivated and engaged? I am constantly mixing it up. I give lots of encouragement. Come in early for extra cardio. I always encourage a pre-workout and always keeping the muscles firing.
What was the inspiration to start or run this business? I love helping people, changing their lives, and making people feel more confident that they can do what they once thought impossible.
What do you love most about your job? I love the creativity of it, being able to help people, seeing bodies change, and seeing people who once doubted me become believers.