Infrared sauna sessions help detoxify the body, speed up metabolism, ease stiffness and fatigue, and promote weight loss
About This Deal
- How it works: infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: on top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
Body by Design2
Body by Design2 has been founded by April Powell – a certified personal trainer, colon hydrotherapist, nutritional coach, massage therapist, and holistic healthcare practitioner with decades of experience. The center offers fun and energetic fitness classes, personal training, colon hydrotherapy, infrared sauna sessions, nutritional coaching, and weight-loss programs in a relaxing, nurturing, and private atmosphere. All of the services are tailored to meet each individual’s unique needs and help them achieve their personal goals.