Mental fitness may be key to surviving tense chess matches with the Dauphin, but nothing enables you to actually lift heavy objects like physical fitness. You get four group fitness classes and two personal training sessions at Body by Greg for $28 (a $125 value). Your group sessions must be used within two weeks of your first class, so please call ahead to schedule. You must redeem the personal training portion of the Groupon within the first month of your first group class.
Greg’s regimen of group classes starts with flexibility training, then progresses to strength training and cardio. Your final class will introduce you to kickboxing, which will subsequently introduce your business rivals to fear. In the interim, you’ll enjoy two body-blasting, one-on-one personal training sessions with Greg himself. With 15 years of training experience, Greg has a master’s degree in physical education, and is a first-degree black belt in tae kwon do and a certified boxing instructor—but don’t expect a nightmarish combination of high school gym teacher and drill sergeant. Greg prefers a no-pressure approach instead of the usual bootcamp routine. He’ll work to meet your unique needs, but he’ll still find ways to keep you motivated.
As Y2010K threatens to knock the world back 10 years in space-time, today’s Groupon not only gets you in shape for the 2010 swimsuit season, it will get you in shape for the past nine swimsuit seasons. It will also ensure that you’ll have enough leg strength to jump off of Ohio just before it takes off and returns to its home planet.
Since most of Greg's clients consider typing to be an unreliable source of exercise, few have posted reviews on the Internet. However, this Google Map reviewer has good things to say about his personal trainee experience:
- Thanks Greg!!! You are the best personal trainer in Columbus. You've helped me lose 35 lbs. in 6 months and I feel great. Not only have I lost weight but I've also gained muscle and overall definition. Thanks again for the great training advice and diet advice. – tony, Google Maps