This is for you if: You feel like you already know the basics of eating clean but need suggestions to dial in a concrete plan for results.
About This Deal
1:1 Nutrition Assessment Includes:
HEALTH ASSESSMENT - (1) 60-minute session (in person, video chat, phone, or Facebook Messenger)
FOLLOW UP SESSION - (1) follow-up session to review the prepared plan, recipe suggestions, advice on meal planning, and applicable reference material - plus nutrition, supplementation, and lifestyle recommendations.
Need To Know
About Body By Mj
I'm Michele Jamison, National Body Transformation Champion, Certified Nutritionist, Diet, Fitness, and Health Coach.
My mission is to Empower You To Create Positive Change in your Health, Wellness, Nutrition, Fitness, Weight Loss, Mindset, and LifeStyle. Through my coaching, I'll empower you to replace any victim mentality inside you and transform your inner critic into a supportive inner coach! So you can begin living your best life now!
I offer 1:1 Diet & Fitness Coaching for local people as well as Online Personal Coaching for work globally.
I cater to 40, 50, 60+ women looking to lose weight and get fit with in-home attention designing personalized diet & fitness plans.
My ideal client is:
✔Anyone who can use a little motivation to get healthy and fit with personal attention in-home or online.
✔Anyone who is seeking sustainable answers to their diet & fitness plan.
✔Anyone who is sick-and-tired of being sick-and-tired and truly wants to take their health and fitness to the next level.
✔Anyone with medical limitations needing more personal attention to get the results they are dreaming about.
✔Anyone who wants to look and feel fabulous at any age.