As a mother of four, Rebecca Riser already lives an active lifestyle. In addition to keeping her family moving, she also helps her clients avoid sedentary lives by pushing them in a variety of fitness classes. She guides yogis through a series of poses and breathing exercises in yoga classes that improve strength, flexibility, and balance more effectively than wishing to be a professional ice dancer. In Pilates classes, she draws from her training with Pilates experts, including Mari Winsor of the famed Winsor Pilates method, to strengthen core muscles. As she does with her own pack of wee ones, she helps kids lay the foundations for a lifetime of fitness with children’s Pilates and yoga classes.