A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $29, you get a six-week Non-Impact Great Shape Boot Camp (up to a $389 value) at Body by Todd Studio, located in Worthington. Every week, choose two one-hour sessions,each usually holding six to 14 people.
Body by Todd's team of supportive instructors fosters motivation and fun while mashing the couch potatoes out of flaccid physiques. Following a complete fitness evaluation, apprentice hard-bodies will benefit from a three-day fat-flush diet plan, and then couple their workouts with a Flat Tummy Diet lifestyle eating routine. Varied sessions of non-impact and low-impact exercises utilize steps, bands, medicine balls, and light dumbbells, eschewing cardio exercises based on archaic land-bridge crossing techniques.
Body By Todd
Although he's now a fitness expert and personal trainer to the stars, Todd "The Bodyman" wasn't always in perfect health. Todd struggled with both childhood lung disease and a ballooning waistline before losing more than 40 pounds and reclaiming a healthy lifestyle. Not only did he overcome those obstacles, he went on to become a black-belted martial artist, serve in the US Army, and eventually marshal his expertise as an active-lifestyle consultant for NBC 4 television. Today, Body by Todd's online resumé sparkles with celebrities such as actor Danny Glover, NFL pro and sports anchor Cris Carter, and recording artist Marti Dodson.
It's not just Todd who has emerged victorious from personal health battles. His team of trainers—which includes new moms and former cheerleaders, gymnasts, and soccer players—has each eked out hard-scrabble victories against excess weight, losing 25–75 pounds each. Todd and his crew have helped more than 10,000 clients reach their fitness goals with custom programs, using straightforward nutritional guidelines and exercises that, like dinner parties spent rubbing elbows with famous Muppets, are easy on the joints.