Over four weeks, plus-size clients mix cardio with strength training and learn how to achieve desired effects
What You'll Get
- Overview of classes offered: the fit camp is a four-week program mixing cardio with strength training; every student works at their own pace. Camps run all year round
- View the class schedule:
- The Burnaby location — set at Kitchener Elementary site — is situated outdoor, undercover, and lit
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Must use promotional value in 1 visit(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Body Exchange
The motto at Body Exchange is "Fearless Fitness". The team believes that every client's fears about workout can be removed with time, a supportive environment of like-minded people, and just the right, professionally-selected exercises. They also strive to get rid of the stereotypes that sometimes surround the plus-size community when it comes to the overall health. However, they don't try to do it by extreme measures, often employed by the weight-reduction industry; they always stress the fact that every client should work at their own pace. After all, a joyful, smiling student is the one who is most likely to want to continue exercising after the camp finishes.