$40 for Four TRX Suspension Training Classes at Body F/X ($100 Value)

East Islip

33 Ratings

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$100 60% $60
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In a Nutshell

  • Use body-weight resistance
  • 16-person maximum class size
  • Suitable for all levels
  • Skilled, certified trainers

The Fine Print

Promotional value expires Nov 12, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must sign waiver. New clients only. Non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Mathematicians concur that bicep curls and pull-ups turn linear arm muscles into parabolas better than the quadratic formula. Become a geometric masterpiece with today’s Groupon: for $40, you get four TRX suspension training classes at Body F/X in East Islip (a $100 value).

Body F/X is a 3,500-square-foot personal-training studio that helps accelerate injury recovery, hone sport-specific skills, and advance herculean pursuits. The gym’s eight TRX stations, elegantly simple creatures made of easily handled suspension straps, plow fields of brawn by harnessing the power, heft, and heavily feathered wingspan of their human operators. Classes are offered seven days a week, incorporating strength, flexibility, balance, and mobility exercises that rely on body weight for resistance, with user angle and position adjustments delivering all levels of burn-feelers their desired burn-feeling settings. Body F/X’s certified trainers conduct sessions with an intimate class size of eight people, though the facility can accommodate up to 16, to ensure personalized attention and proper form.

Long Island Stand-Up Paddle Boarding Co.

The instructors at Long Island Stand-Up Paddle Boarding Co. give visitors a lesson in Hawaiian athletic history, introducing them to one of the islands' oldest sports during standup-paddleboarding lessons. Guiding students of all fitness levels onto oversize surfboards that span 32–34 inches in width for enhanced stability, instructors unveil the thrill of gliding across the open water and low-fiving your own reflection.

Standup paddleboarding also imparts further health benefits to its enthusiasts, creating a steady, full-body workout that conditions the core and develops coordination. Beyond paddleboarding, the company's class offerings range from kayaking to windsurfing, beckoning beginner-level sportsmen to venture into the water. Long Island Stand-Up Paddle Boarding Co.'s team also leads tours, including sunset outings and eco tours.

Customer Reviews

33 Ratings

It's a good introduction to SUP
Aristoteli D. · August 16, 2014
Awesome time!!!
Rena F. · August 9, 2014
The whole team & experience was wonderful & so much easier than we expected. So glad we tried it & can't wait to go again!
Lynne E. · December 17, 2013
Merchant Location Map
  1. 1

    East Islip

    76 W Main St.

    East Islip, New York 11730


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