As recent archeological findings have shown, humans began walking upright when they discovered the posture-enhancing benefits of Pilates workouts performed in studio caves. Perfect your physique with this Groupon.
$69 for One Private Reformer Pilates Session and Four Group Reformer Plus Classes ($225 Value)
During 55-minute private sessions, students receive individual instruction from an experienced teacher while learning Reformer Pilates's exercises using the studio's collection of specialized equipment. Five days a week, group Reformer Plus classes take students through a series of core bolstering moves performed on the Pilates Reformer, using the machine's system of ropes and springs to resist clients' movements and sculpt long, lean muscles. Group classes accommodate two to six students at a time to ensure they receive personalized attention and their own motivational theme song. Click here for the group class schedule.
BodyKind Pilates's founder and principle trainer, Jennifer McCandless, has dedicated most of her life to the healing arts. She has spent the last 20 years exploring functional anatomy, biomechanics, yoga, and meditation, and achieved a master’s degree in holistic health and wellness. Entranced by Pilates's innovative blend of Eastern and Western body-healing approaches, she then went on to open her own studio. Here, she and a crew of seasoned instructors foster a noncompetitive community, welcoming students of all fitness levels to practice the strength-developing workout regimen. The bright, private studio is loaded with sticky mats, a collection of specialized equipment, and spandex pants that magically fit everyone. The instructors conduct private and small group classes in the Reformer and mat Pilates styles, helping students build bodily awareness, strengthen their cores, and improve their posture, flexibility, and coordination.