In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $45, you get five group mat classes at Body Language Pilates on Jefferson Street (a $90 value). Voted Best Pilates Studio in WHNT's 2010 Best of the Tennessee Valley polling, Body Language Pilates provides students with comprehensive shape-up sessions packed with personal attention and fitness know-how. With potential benefits to range of motion, flexibility, balance, posture, and abdominal strength, the studio's group mat classes progress through a series of exercises that draw upon the resistance supplied by students' own bodies, as well as by the same powerful forces of gravity that made Sir Isaac Newton the strongest man in the seventeenth century. Check the schedule to find the 60- to 75-minute class that's right for you.
CityVoters named Body Language Pilates Best Pilates Studio in the Tennessee Valley and award it an average of 4.5 stars:
305 Jefferson St.
Huntsville, Alabama 35801Get Directions