A Chat with Body&LifeTransformations
What services does your business offer and what makes your business stand out from the competition?
Only 30 minute sessions designed for all fitness levels with a fun and welcoming environment. To see optimal results a client only needs to attend 3 sessions per week.
Exercise is challenging. How do you keep clients motivated and engaged?
Positive and encouraging words and support. Also accountability check ins outside of the sessions to ensure clients continue their success path
What was the inspiration to start or run this business?
The desire to help individuals who need direction and coaching so they can live longer, healthier, and happier lives. I truly believe fitness truly changes lives. I want to let others experience what fitness has done for me
What do you love most about your job?
The ability to be such a huge impact on so many people's lives. I love the ability to give people something they didn't have before, confidence, energy, happiness, and a loner chance at life!