When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Today’s Groupon gives you a chance to taste BodyMind Balance’s perfection of history with a private Pilates or Gyrotonic session or five Pilates mat or Gyrokinesis group classes (each option a $60 value) for $30.
Established in 1996 as Ohio’s first certified Pilates studio, BodyMind Balance provides years of experience and knowledge for fitness-seeking students. BodyMind Balance’s mat classes are taught in Classical Pilates style and conducted with nothing but a polished wood floor, a mat, and a lot of super-motivating eye contact. Beginner and advanced classes are available several times a week in the airy studio. Pilates strengthens, lengthens, and shapes the body by utilizing ancient Jedi techniques without the need for expensive, hair-singeing lightsabers and humid training on swamp planets. It also relieves stress, de-slouches one's posture, and increases lung capacity so that you can stop avoiding long sentences when you speak. This Groupon is also valid toward Gyrotonic group classes.
To take a step beyond Pilates, or if you prefer more one-on-one instruction, opt instead for a private session in Gyrotonic. Not to be confused with the popular carbonated beverage made from lamb-skewer run-off, Gyrotonic incorporates movements from yoga, swimming, gymnastics, dance, and tai chi to help attain a high level of fitness. With the help of trained instructors in a safety-minded and personalized environment, students will fine-up their fettle while shaping their bodies and correcting any injuries and flaws that have accumulated over time.
Much like shaping a Burton Gilliam sculpture out of a block of butter with a chain saw, effective exercise requires hard work and proper instruction. At BodyMind Balance, fitness fans will reap the rewards of a top-notch facility and experienced staff—fusing the body and mind into a well-toned tag-team duo that runs the Jeopardy lightning round in 6.4 seconds.
1940 Dana Ave.
Cincinnati, Ohio 45207Get Directions