Two or Four Pole-Dancing and Aerial-Silks Classes, or a Two-Hour Private Party at Body, Mind & Pole (Up to 59% Off)

Mineola

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In a Nutshell

Pole-dancing classes in atmospheric lighting help build strength and increase confidence, and aerial silks tone core muscles

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24 hours notice of cancellations or fee up to the Groupon price may apply. Must sign waiver. New members only. Classes must be used by the same person. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

Choose from Three Options

During pole-dancing sessions, women learn the fine art of swagger while slimming and toning arms, abs, and legs. Aerial-silk classes swap flirtation for levitation as students balance and pose while suspended a few feet above the ground. The workout blends the ab-strengthening, flexibility-bolstering benefits of yoga, ballet, and Pilates. See the full schedule.

Body, Mind & Pole

A dimly-lit room may seem an unlikely place for a fitness class, but the skilled instructors at Body, Mind & Pole use mood lighting to help students tone their bodies while increasing their confidence. The staff cultivates a noncompetitive and fun atmosphere, where students of all ages, backgrounds, fitness levels, shapes, and sizes learn pole-dancing techniques and build strength.

Customer Reviews

This was extremely fun! Patty was hilarious and great! I recommend this groupon to anyone looking to try something new!
Le S. · May 10, 2017
It was a good class. It's definitely not easy & is a true strength building workout. The instructor was VERY good.
Avalon B. · April 30, 2017
Patty is fantastic and the intro class was so much fun and work!
Dawn B. · April 23, 2017
Merchant Location Map
  1. 1

    Mineola

    460 Jericho Turnpike

    Mineola, NY 11501

    +15164242345

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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