Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Two Options
- $12 for one pole-dance, aerial hammock, or Lyra class (a $25 value)
- $45 for four pole-dance, aerial hammock, or Lyra classes (a $95 value)
Body, Mind & Pole
A dimly-lit room may seem an unlikely place for a fitness class, but the skilled instructors at Body, Mind & Pole use mood lighting to help students tone their bodies while increasing their confidence. The staff cultivates a noncompetitive and fun atmosphere, where students of all ages, backgrounds, fitness levels, shapes, and sizes learn pole-dancing techniques and build strength.
96% of 78 customers recommend
“The intro class on Saturday mornings is awesome. Kim is the best instructor and the class is super fun!”
“Thursday night beginner pole dancing class is fun. The instructor Density was very sweet and encouraging.”
“I loved the pole-ography class I went to. It's completely a no judgment zone and I didn't feel uncomfortable at all. Tracy is the best!”