Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Two Options
- $12 for one pole-dance, aerial hammock, or Lyra class (a $25 value)
- $45 for four pole-dance, aerial hammock, or Lyra classes (a $95 value)
Body, Mind & Pole
A dimly-lit room may seem an unlikely place for a fitness class, but the skilled instructors at Body, Mind & Pole use mood lighting to help students tone their bodies while increasing their confidence. The staff cultivates a noncompetitive and fun atmosphere, where students of all ages, backgrounds, fitness levels, shapes, and sizes learn pole-dancing techniques and build strength.
96% of 79 customers recommend
“Great time with great friends Beginner class was fun Definitely plan on going back”
“The intro class on Saturday mornings is awesome. Kim is the best instructor and the class is super fun!”
“the instructor Pat is great. i wish the last were longer. and more one on one time.”