A Chat with Body Mind & Sport
What services does your business offer and what makes your business stand out from the competition?
Pay for the sessions, keep the equipment! At Body, Mind & Sport, we do not just condition your body; we put you in shape for life! When signing up for boot camp, you are investing time and effort into yourself. Why not reap the benefits of having your own equipment?
Exercise is challenging. How do you keep clients motivated and engaged?
Boot camp at Body, Mind & Sport is named body-movement school. We focus on doing the exercise the correct way so you can keep moving! Do it wrong, do it long! Having the proper technique is half the battle. There are also daily challenges and team-building exercises that will make you be competitive.
What was the inspiration to start or run this business?
I want to give back! The world is full of knowledge, and I choose to give back what I’ve learned from my NFL experiences, CPT programs, and experiences in the gym. There is no better way to impact people mentally, physically, emotionally, and socially.
What do you love most about your job?
I love to see people progressing, whether it is big or small. Progress, not the goal, is what makes a person who they are!