When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to Body of Work in South Portland. Choose between the following options:
- For $25, you get a 5-class punch card (up to a $75 value).
- For $47, you get a 10-class punch card (up to a $119 value).<p>
Body of Work’s enthusiastic fitness instructors help clients of all shapes and sizes to reach their individual fitness goals with a diverse collection of 11 different exercise classes. The studio’s schedule delivers classes that appeal to workers-out of many different styles, such as an integrated boot-camp class that combines muscle-building moves such as push-ups, squats, and restless-cat curling with intense spurts of aerobic activity to burn calories while toning the entire body in 45-minute sessions. A fusion of yoga and Pilates, 60-minute yogalates workouts use efficient floor moves to improve balance and strengthen cores, and the Fab Abs class focuses solely on turning average abdominals into a miniature mountain range of lean muscle.