A Chat with Body Performance
What services does your business offer and what makes your business stand out from the competition?
Sessions are varied in order to avoid disheartening plateaus. Nutritional guidance tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight. We ensure that you overcome the hidden dangers of everyday activities like sitting, bad posture and stress.
Exercise is challenging. How do you keep clients motivated and engaged?
We have created a sense of community in the group sessions and we provide accountability by tracking weekly nutrition, workouts and progress.
What was the inspiration to start or run this business?
Inspiration came from the struggles that we faced growing up and dealing with our own body appearance issues.
What do you love most about your job?
The smiles that I get from members when they are seeing results and the ability to help people.