Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Choose Between Two Options
- $49 for 5 Sculpt, Cycle, or Sculpt and Cycle classes (a $125 value)
- $89 for 10 Sculpt, Cycle, or Sculpt and Cycle classes (a $225 value)
During 40-minute classes, professional flexers coach small groups of students as they send pulses surging and sinews stretching on specialized Pilates Proformer machines at the Solana Beach location,which helps sculpt the body while reducing stress on joints, tissue, and overworked mats. This fast-paced, celebrity-approved fitness regimen melds cardio and strength training to firm up core muscles and loosen taut joints for increased flexibility. By using the apparatus and their body weight for increased resistance, students boost their balance and torch calories.
CORE40 is a brand which fuses Pilates with cardio and strength training workouts to form a comprehensive, calorie-burning system. Clients work in small groups, sweating through muscle-building CORE40 classes held on Megaformer M3 machines and fast-paced COREcycle classes held on high-tech, customizable spin bikes. The gym also offers the best of both worlds with COREcombo classes, which combine elements of each program to give participants a rapid, effective workout in under one hour. Certified instructors lead each energetic class or personal training session, pushing clients to work past their preconceived limits and offering encouragement along the way.