A Chat with Body Rok Boot Camp
What services does your business offer and what makes your business stand out from the competition?
For one hour every morning, trainers whip pulses into a frenzied gallop as patrons circulate between cardio and strength training. Any given workout might consist of push-ups, squats, lunges, running, or jump roping as the teachers spare no method in the quest for fitness.
Exercise is challenging. How do you keep clients motivated and engaged?
The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored.
What was the inspiration to start or run this business?
To bring a high-quality, effective exercise regimen to people who don’t love big gyms or can’t afford personal trainers. Mornings can be used for more than hitting the snooze button over and over for two hours. Body Rok Boot Camp is here to help fledgling exercisers whip [themselves] into shape.
What do you love most about your job?
Changing peoples’ lives through health and fitness.