Going to a structured workout class injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose from Three Options
- $35 for 5 body-sculpt fitness classes (a $99 value)
- $49 for 10 body-sculpt fitness classes (a $198 value)
- $59 for 15 body-sculpt fitness classes (a $297 value)
Miguel Novo's outdoor body sculpt classes forego jogging and sprinting for muscle-chiseling stationary regimens that include jumping jacks, squats, and lunges. Surrounded by weeping willows and chuckling maples, exercisers work through a one-hour routine filled with music and camaraderie. Classes take place Monday, Wednesday, and Friday, and start at 7:15 a.m. Guests should bring a yoga mat, water bottle, and an 8-pound to 15-pound weight.
Body Sculpt by Miguel
Born prematurely, Miguel Novo was told as a child that he would encounter physical challenges and limitations his entire life. He was 13 years old when he decided to prove them wrong. With Bruce Lee and Michael Jackson as inspiration, Miguel began to lift weights, eventually becoming a certified personal trainer to help others overcome their mental and physical obstacles.
Today, Miguel leads intense personal-training fitness programs based on his clients' physical-condition evaluations. He teaches as he trains, infusing the ever-adapting sessions with his fitness and nutrition knowledge to equip students with the tools to lead healthy lives. In addition to the one-on-one sessions, he leads outdoor group boot camps that incorporate cardio endurance exercises and strength training into high-intensity workouts.
“Great energy, great workout and instruction. Miguel does a great job teaching you proper technique/form so that you don't injure yourself. He is also mindful of any...”
“Great energy, great workout and instruction. Miguel does a great job teaching you proper technique/form so that you don't injure yourself. He is also mindful of any injuries you may already have and provides modifications. I would recommend him to others. I wish he had afternoon classes as well.”
“Excellent workout and he's willing to give nutrition advice and guidance too.”
“Miguel is a great instructor and knows how to encourage his students. He makes every workout enjoyable. The hour flies by!”