BodySmith Training Gym has specially set up this four-week boot camp for Groupon customers, with three one-hour muscle-molding, calorie-crushing classes each week. Most classes will be scheduled for mornings and evenings, but other times may become available based on demand. During the month of boot camp, clients will work with non-conventional exercise equipment, including power sleds, blast straps, sledgehammers, and tires, while a certified fitness expert offers tips on building core strength and cardiovascular vitality. Hit up the Logan Circle location for athletic training in the outdoors, or slip into the Glover Park location for ceilinged strengthening. BodySmith tailors its boot camp to all fitness levels—both newcomers and experienced exercisers, however, will find themselves being pushed to their personal limit in order to reach their potential. Sweat out the spoonfuls of porridge you inhaled during winter with a four-week boot camp from BodySmith Training Gym.
Three Yelpers give BodySmith Training Gym's Logan Circle location an average of 3.5 stars:
BodySmith Training Gym
The lack of fixed-plane machines in the weight-training studio may seem unconventional and surprising at first, but the reason for the omission is a simple one: BodySmith Training Gym believes that each client should be paired with a customized workout routine based on the guidance of a personal trainer, rather than one based on waiting in line for the treadmill. The personal trainers—all armed with certifications—work with guests to achieve their fitness goals using kettlebells, free weights, and cardio machines such as the outrun-a-charging-bull machine. Guests can also sign up for a number of group fitness classes, such as yoga, boxing, or boot camps that motivate using military-style discipline and lots of compliments.