Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
$49 for One-Month Boot Camp Package (Up to $436 Value)
- Body-transformation system includes new-student orientation and three workouts per week over the course of three weeks, with one week off (a $209 value)
- One-on-one fitness assessment with a professional trainer (a $79 value)
- Rapid-fat-loss nutrition plan (a $99 value)
- Quick-start, 21-tip nutrition guide (a $49 value)<p>
Body & Soul Fitness
Body & Soul Boot Camp whips bodies into shape with high-energy workouts tailored to trainees of all fitness levels. Each session begins with a myo-fascial release and dynamic range of motion and movement preparation sequence designed to open up muscles with corrective massage. Up to 24 trainees strengthen and tone together during metabolic resistance training designed to trim fat and keep workouts feeling fresh. The company's new and advanced Rapid-Fat-Loss small group personal training for 6–8 clients offer strength-busting exercises under the leadership of professional fitness instructors.