Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
Choose Between Two Options
- $35 for ten boot-camp classes ($120 value)
- $39 for one month of unlimited TRX classes ($150 value)
One-hour boot-camp classes combine cardio and functional strength-training in a circuit workout with little downtime, thus building muscle and improving your fitness level more quickly than one-dimensional workouts. Click here to see the class schedule.
Body & Soul Fitness
It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.