Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Pick up where you left off with today's Groupon: for $30, you get one personal-training session at BodyStyle Personal Fitness (a $60 value). Nationally certified in personal training as well as nutrition, BodyStyle's Adrian Francois creates fitness programs based on the client's needs, be it to bulk up, slim down, or prepare for decathlon-themed wedding ceremonies. Self-motivation is easy for migrating birds and competitive schnitzel eaters, but the average person needs an external push to achieve their goals. A personal training session helps the trainee form long-term fitness goals, as well as weight-, cardio-, and flexibility-training habits. Adrian assesses individual diets, medical histories, violence toward cupcakes, and body types in order to form a more perfect union of diet and exercise. Advice on nutrition and supplements is a key part of a personal training session at BodyStyle.
11127 Muriel Ave.
Baton Rouge, Louisiana 70816