Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Three Options
- $29 for a 10-class pass (a $110 value)
- $39 for a 20-class pass (a $220 value)
- $49 for three private Pilates sessions (a $195 value)<p>
One-hour group classes include beginning and intermediate Pilates, release work, balance-ball Pilates, and Pilates machine work. Check out the schedule for class times. One-on-one sessions allow clients to move at their own pace while mastering apparatuses and props.
Inside Body Synergy’s lofted, sun-lit space, a collection of wood-paneled Pilates machines stand over a carpeted area—each with a unique purpose in strengthening students’ core. Instructors provide small groups with individualized instruction here, or lead larger classes that focus on mat and release work. Elsewhere in the wellness studio, slate-colored rooms create a tranquil environment for undergoing customized, organic facials.
99% of 68 customers recommend
“VERY NICE PEOPLE OWN AND RUN AND GIVE CLASSES, INTIMATE”
“The instructors are well trained in Pilates, good in communicating and quite good. You feel like you are learning the correct techniques so that you can maximize...”
“The instructors are well trained in Pilates, good in communicating and quite good. You feel like you are learning the correct techniques so that you can maximize your efforts and have good posture and a strong core.”
“So far, I have just worked with Susan and she is wonderful! I am so impressed; I love it.”