Choose from Two Options
- $28 for 10 boot-camp or sculpt classes ($100 value)
- $38 for 15 boot-camp or sculpt classes ($150 value)
Spin-Bootcamp classes meet in local parks, where instructors lead one hour of traditional calisthenic and bodyweight exercises combined with interval and strength-training techniques. The constantly varied sessions many include athletic maneuvers, cardio exercises, and speed drills, as well as nutritional tips and guidance. During indoor sculpt classes, exercisers burn up to 1,000 calories while simultaneously toning abs with targeted, uptempo workouts.
Body That Works
In the eight years that Jay Broxton has worked in the fitness industry, he's trained people from all walks of life—from young kids to professional athletes and celebrities, including Kansas City starter Tank Tyler and newscaster Pam Oliver. Backed by a personal-training certification and a lifetime of athletic experience, Jay captains his own fitness program—Body That Works—where he joins fellow fitness instructors to lead clients though comprehensive boot-camp or personal-training workouts that combine cardio with strength-training and TRX-training techniques. Committed to battling youth obesity, Jay also conducts a variety of youth athletic training programs designed to prepare students for upcoming athletic seasons or full-contact chess tournaments.