Unlike summer camps, boot camps won’t require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with this Groupon.
Choose Between Two Options
- $39 for a 30-day women’s unlimited fitness and weight-loss program (a $158 value)
- $99 for a three-month women’s fitness and weight-loss membership (a $399 value)<p>
Ladies choose unlimited boot-camp classes from the schedule, meeting for one hour of core conditioning, sport drills, and short-distance running. The complimentary menu plan helps trainees bypass sweets-filled snares, aided by monthly nutrition classes, a restaurant survival guide, and access to online repositories of nutritional know-how. To monitor their progress, clients undergo monthly body-mass assessments.<p>
Body Transformer Fitness
Whether engaged in private training, large- or small-group boot-camp classes, or nutritional consultations, women who attend Body Transformer Fitness learn to transform their lifestyles, no matter their age, fitness level, or planet of origin. The enthusiastic certified trainers whip ladies into shape during high-intensity women's boot-camp sessions and lead them through fat-burning exercises in a supportive and fun-filled environment. Gals zap calories into oblivion via core conditioning, short-distance running, strength and endurance training, and calisthenics, toning their bodies and shedding excess poundage while boosting their self-confidence. Trained in analyzing an individual’s wellness needs, the instructors tailor exercises and nutritional advice to each client, accommodating them by adjusting for physical limitations or turning up the difficulty for experienced exercisers. They construct calorie-counting meal plans based on both grocery shopping and eating out, allowing students to lead their social lives without being relegated to munching on the cloth napkins for sustenance at restaurants.
133 W Athens St.
Winder, Georgia 30680