Working out with professional equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose from Two Options
- $49 for 5 Pilates classes (a $170 value)
- $89 for 10 Pilates classes (a $300 value)<p>
Devised in the 1920s by Joseph Pilates, his eponymous exercise system recalibrates alignment and strengthens the body’s core muscles, often with the help of Reformer resistance machines. <p>
Like a finely tuned motorcycle, the human body relies on balance and cooperation between its many parts to keep people moving smoothly. With that in mind, the experienced trainers at BodyWellness help students maintain their own bodily mechanics with small group Pilates classes. In addition to the seasoned staff, the studio offers a newly revamped class schedule and a host of brand new Pilates equipment.
In private sessions and group classes, the instructors lead students through workouts designed to increase energy, flexibility, and core strength. They also offer Pilates teacher-training courses, which allow students to stretch, strengthen, and stimulate their bodies and minds while simultaneously working toward a new career.