Choose From Three Options
- $25 for five spinning classes ($75 value)
- $39 for 10 spinning classes ($150 value)
- $65 for 20 spinning classes ($300 value)
CrossFit Body X
CrossFit Body X busts bodies into shape with ever-changing workouts that prevent fitness plateaus. To do this, CrossFit presents devotees with a fresh W.O.D.—or Workout of the Day—each time they hit the gym. Each W.O.D.'s mix of strength training and cardio easily scales in load and intensity, allowing gym-members of every fitness level to take part. Introductory lessons let prospective members work one-on-one with a trainer, learning the the basic CrossFit moves and weaving BFF lanyards out of resistance bands.