Like the mind, the body needs designated times to wander freely, get pumped up, and race all night. Get an out-of-your-mind workout with today’s Groupon: for $39, you get three Tread-X classes at bodyfit studio (a $96 value) in Scarsdale.
Sixty-minute Tread-X classes thin frames and firm forms through a hybrid circuit of cardio exercises and strength training. Each class unfolds in a specially-designed Tread-X workout room replete with treadmills and tables of stubborn jam jars. Along with pant-inducing interval training, Tread-Xers tackle a suspended rope system slung from the ceiling that allows students to mimic early humans’ efforts to stay in shape by climbing lemur tails. A 1:10 teacher-student ratio keeps classes trim, and courses pump up gym-goers of all fitness levels. All Tread-X workouts promote fat-burning, metabolism-boosting, and neon-Spandex-wearing. A full schedule of classes keeps bodies in motion six days a week, with complimentary valet parking offered 8 a.m. to noon Monday–Friday. Participants must wear sneakers to class.