Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Bodypump Bootcamp. Choose between the following options:
- For $20, you get two boot-camp classes per week for one month (a $149 value).
- For $34, you get 10 drop-in boot-camp classes (a $186 value).<p>
Bodypump Bootcamp scoffs at traditional exercise plateaus by serving up a new routine at each one if its high-intensity boot-camp classes. Amid a golden-hued downtown studio, certified trainers oversee 25 or fewer participants as they perform stretches, cardio, dumbbell interpretive dances, and core-fortifying moves for 60 minutes. Each class aims to amp each patron’s overall health by torching calories, toning muscle, and stoking metabolisms to run like a German-made midsize vehicle. Boot camps cater to all levels of fitness prowess, and 15 weekly class times convene at lunchtime and in the early evening.
As pedestrians tote shopping bags or mochas down the shop-lined streets of downtown Calgary, just on the other side of Bodypump Bootcamp's lofty windows small clutches of exercisers thrash though a flurry of motion. Between soft-yellow walls, instructors guide students of all fitness levels into high-intensity exercises designed to offload fat, tone muscles, and improve overall health. On the weekends, mats speckle the hardwood floors as trainers downward dog into yoga and Pilates. In addition to fitness training, the studio's health gurus provide students with nutritional counsel, steering them away from unhealthful habits, such as eating late at night or roller-skating across seven-lane highways.