Instructors lead groups through choreographed dances to the beat of current pop and hip-hop during classes held in a midtown dance club
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The benefits of an aerobic workout and the fun of a night out with friends are brought together during dance-fitness classes held in a nightclub setting at bodyRock. The venue is the Red Door—a midtown dance club with curved bars and ambient lighting. In this sleek setting, instructors lead groups through choreographed dance routines, boosting adrenaline and burning calories to the beat of current pop and hip-hop tunes.