You should always wipe down the treadmill after you use it because you never know which of your enemies might be tracking you by scent. Stay safe while using this Groupon.
Choose Between Two Options
- $36 for unlimited one-month gym membership, including classes ($149 value)
- $99 for unlimited three-month gym membership, including classes ($319 value)
There's more than one way to lose weight and build muscle tone. BodyStrength Fitness recognizes this, so the gym offers an eclectic array of group classes and fitness-boosting alternatives to give folks a veritable beggar's paradise of options. Whether guests are looking to jump-start their heart rates or sculpt their biceps, the gym stocks its schedule chockfull of group classes that create a supportive, motivating environment.
The yoga instructors borrow elements from both gentle and physically demanding styles. cycling sessions set metabolisms on overdrive, and Zumba creates an aerobic, dance-based workout set to energetic Latin music. Although the boot camps incorporate a fair amount of cardio work, they also create a full-body workout by introducing push ups, squats, and other exercises. Free weights, cardio equipment, and medicine balls gives folks plenty of accouterments to incorporate into their private workouts; however, BodyStrength Fitness also employs personal trainers, who can provide invaluable, personalized feedback throughout each workout.