During hour long sessions instructor shows how to blend cardiovascular exercise with weight training for increased endurance and strength
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What You'll Get
- High Intensity Interval Training sessions are designed to build muscle strength and increase endurance through combination of cardiovascular exercise with weight training.
- See the class schedule
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. All goods or services must be used by the same person. Must be 18 or older. 24-hour cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.