Lying quietly face-down on a table is a crucial step toward getting a massage or ruining a dinner party. Back up with this Groupon.
Choose Between Two Options
- $37 for a 60-minute Swedish massage (a $75 value)
- $42 for a 60-minute deep-tissue or sports massage (an $85 value)
The flowing strokes and light to medium pressures of a Swedish massage ease tension in superficial muscles. The firmer pressures of a deep-tissue or sports massage target specific areas of pain or injury.
Body Work Solution
As a certified massage therapist, corrective-exercise specialist, and personal trainer, Stanly Namoa can safely claim to understand the human body. At Bodywork Solution, he draws on his tripartite expertise to help his clients achieve a healthy lifestyle free of the pains of soreness and injury.
In each of his personal-fitness sessions, Namoa devises a customized plan that accounts for individual strengths and works to bolster areas of weakness. Sometimes, these areas of weakness owe to nagging muscle injuries. That’s where his expertise in corrective exercise and massage comes into play. He can lead clients through specific stretches designed to readjust the body or take a more hands-on approach to healing with targeted sports and deep-tissue massages. Since stress can also adversely affect health, Namoa unwinds tension with gentle Swedish massages that may incorporate hot stones or squishy meatballs.
3517 Del Rey Street
San Diego, CA 92109