Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
$29 for a one-month boot-camp package (a $450 total value)
$55 for a two-month boot-camp package (a $700 total value)
- Unlimited indoor boot-camp sessions (a $250 value per month)
- Nutrition and supplement program with recipe book (a $100 value)
- Fitness and nutrition counseling by phone or email (a $100 value)<p>
Each of the four BodyWorks Lifestyle locations hosts boot-camp sessions six days a week with classes as early as 5:30 a.m. and as late as 7 p.m.
Huw Lloyd Davies’s fitness-training and life-coaching career took off in no small part due to his personal sense of adventure. Not only has he earned fitness-based credentials from CrossFit and the C.H.E.K. Institute, but he’s also an accredited instructor in sea kayaking, outdoor survival, and adventure-based learning. Stu White has a similar penchant for tackling adventure—he walked to California all the way from New Zealand, blindfolded. His inestimable expertise in human muscles and movement inform an extensive repertoire of physical training, injury prevention, and rehabilitation. Together, Huw and Stu started BodyWorks Lifestyle as a place where they can help others improve their own health and fitness. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
The center also offers an online training program, a portal full of videos and written workouts for people who can’t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym’s trainers, who speaks to the philosophy of BodyWorks Lifestyle’s inspirational founder.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. Gym programs take the same shape, look, and contain the same workouts in almost all gyms. HDX Fit is not another gym. HDX Fit is a fitness ecosystem, where the inhabitants are given solutions to achieve optimal physical performance and healthThe center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.