Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.
Choose Between Two Options
- $45 for a six-week BeachFit course (a $148.50 value)
- $59 for an eight-week BeachFit course (a $198 value)
BeachFit classes challenge groups to work out in the sand with intense cardio and calisthenics exercises. The classes take place twice a week at 6:30 a.m. at local beaches, primarily taking place at Fernandina Beach, FL.
Bodyworks of Northeast Florida, LLC
As a nurse, fitness trainer, and avid marathon runner, Pamela Kato understands that building a strong and healthy body isn’t about locking yourself in a gym. Everyday activities can inspire workouts like the ones she guides at Bodyworks of Northeast Florida. Feet pound sand or pavement in BeachFit and BuggyFit classes. In the former, participants perform cardio and calisthenics exercises in beach sand; exercisers in the latter sweat through boot-camp sessions while pushing their babies in strollers down the street. Individual sessions include lessons in aerial fitness on silk hammocks and ballet-barre work, and Bodyworks also offers consultations and nutrition plans that focus on long-term goals for health and wellness.