Like aligning a printer cartridge, aligning the human body ensures that faces aren't faded and blurry, and that handwriting doesn't come out as asterisks and semi-colons. Minimize mind and body error with today's Groupon for Boise Yoga Center. Groupons are valid at either their Boise or Eagle locations. Choose between these two body-bending options, which both come with a punch-card for flexible scheduling:
- For $48 you get the eight-week beginner program (up to $96 value) for those who are new to either yoga or the Iyengar method.
- For $40 you get five drop-in classes at Boise Yoga Center ($80 value) for experienced students who are familiar with the Iyengar method, specifically shoulder stands and head stands.
Boise Yoga Center owners Vickie and Jerry Aldridge bring to the studio a combined 45 years of experience in the Iyengar method of yoga, having studied with the Iyengars in India multiple times. The Iyengar method combines asanas (poses) with prananyama (rhythmic breathing control) and is safe for people of all ages and shapes. Boise Yoga Center's certified instructors include James Burton, winner of Boise Weekly's 2010 "Best Local Yoga Instructor" award two years in a row. He and the rest of the staff enjoy working with students of all skill levels, from lowly human clerics with no physical agility points to full-on Dungeon Masters, to improve body alignment, strength, flexibility, and confidence.
Instructor James Burton of the Boise Yoga Center was named "Best Local Yoga Instructor" for 2010 by Boise Weekly:
- The Aussie transplant has been studying Iyengar yoga for more than a decade and recently returned from a month of intensive continuing training in India. Now his students can learn all of the latest (ancient) techniques. You can find Burton teaching the wonders of yoga at either Boise Yoga Center location: You just better be ready to work. – Boise Weekly