The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today's Groupon: for $49, you get one month of unlimited classes at The Bombay Room Yoga Studio in East Broward (a $130 value).
The Bombay Room's experienced and passionate instructors foster confident breathing and bending as they explain each movement and posture in an intimate class setting. Stretching, breathing, postures, and meditation join forces to form an exercise supergroup that combats stress and pain lurking in the dark corners of body and soul. Gentle, Vinyasa, Hatha, and midday and morning flow classes inhabit the studio's class schedule, which makes yoga more accessible to busy mat masters by offering instruction seven days per week, mostly in the early afternoon and evening. Arrive 10 to 15 minutes before class to sign in, get centered, and clear your head of catchy but off-color limericks.
The Bombay Room provides a personal experience for students of all levels. Soft light spreads out over smooth hardwood floors and bamboo plants, and organic décor sprouts from various spaces, imparting the beauty and serenity of nature without the threat of bear attack. It's suggested that students bring a small towel and water to class; you may also bring your own mat, though rental of one of the studio's mats is included with this Groupon.
Bombay Room Yoga
Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.