Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose Between Two Options
- $29 for four hoop-dance classes (a $60 value)
- $29 for four pole-dance or Exotic Exploration classes (a $60 value)<p>
During hoop-dance classes, instructors lead students through free-flowing cardio and core-strengthening routines with adult hula-hoops. During pole-dance Levels I, II, and III, instructors guide participants in basic floor work, spins, and transitions, intermediate moves and basic inversions, and more advanced spins and tricks. During Exotic Exploration classes, students explore their feminine side and slip into a state of creative self-awareness through movement. Each class lasts one hour and is held once a week for four weeks. See the class schedule here.
Bombshell Dance Studio
For women seeking a place to dance, improve strength and flexibility, and gain confidence in their sexuality, the instructors at Bombshell Dance Studio offer a safe and instructive haven. They lead free-flowing artistic hoop-dance classes, which use adult-sized hula-hoops to perform cardio, balance, and core-strengthening exercises. They also provide three levels of pole dancing, wherein they teach students floor work as well as transitions, pole spins, and intermediate through advanced inversions and tricks. Exotic Exploration, an experimental-movement class, sets students free to tap into a state of feminine self-awareness, and special workshops cover subjects ranging from choreographed pole and exotic routines to chair dancing.