A Chat with Bonafide Yoga
What services does your business offer and what makes your business stand out from the competition?
Enjoy the atmosphere of a quaint studio in a Cape Elizabeth farm house where the max [attendance] is 11 students. The emphasis is on alignment to either begin a safe practice or enhance the more seasoned practitioner. Sandy’s approach is personable, making everyone feel at home and at ease.
Exercise is challenging. How do you keep clients motivated and engaged?
I will meet you where you are in your practice. Everyone can practice yoga. It’s just finding the right practice for you. Modifications are always provided.
What was the inspiration to start or run this business?
Practicing for many years and knowing the benefits…mentally, physically, and emotionally makes me eager to share the practice with everyone who is interested.
What do you love most about your job?
I love to see the transformation not only after practicing over a period of time, but also just from the beginning to end of class. Yoga is magic.