Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $29 for 10 boot-camp classes (a $150 value)
- $49 for 20 boot-camp classes (a $300 value)
Instructor Stephanie Jones employs circuit-style training to increase heart rates, tone muscles, and build endurance during her Boom Shock’s Southside Fitness Camp. Groups meet in the parking lot of Body By Inches 24Hour Fitness Center from 5:30 a.m. to 6:30 a.m. Monday, Wednesday, and Friday.
Boom Shock Fitness
Stephanie Jones began her athletic career as a bodybuilder in 2003, but it wasn’t until First Lady Michelle Obama asked communities to band together to help each other live healthier lifestyles that Stephanie decided to pitch in and start her own fitness business. With many of the training techniques that allowed her to compete as a professional bodybuilder, Stephanie designs outdoor boot camps that burn calories and tone muscles. Additionally, she gets bodies working at peak performance with meal planning and nutritional counseling. For clients who want one-on-one help, she constructs individualized regimens, or motivates people during the 90-Day Challenge that transforms them into buffer versions of themselves.