Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon for boot-camp classes from Boot Camp Hawaii, held at five area locations. Choose between the following options:
- For $79, you get 20 drop-in boot-camp classes (a $275 value).
- For $149, you get up to six boot-camp classes per week for eight weeks (a $350 value).<p>
Boot Camp Hawaii jump-starts fitness routines with exciting one-hour classes that boost speed, strength, and flexibility. After completing a free orientation, campers may choose from eight types of trainer-led workouts, including interval-training sessions for all skill levels. Like pen-pal break-ups, kickboxing classes involve minimal contact, instead focusing exercisers on pummeling calories and stress. Powered by suspension straps and the Earth’s gravitational pull, TRX classes stretch limbs and tone cores with body-weight exercises. Outdoor sport camps bolsters practical athletic skills such as sprinting, leaping, and the ability to do the Wave with agility drills and weight training with Dynamax medicine balls. Morning, evening, and lunch-hour class times make up the camp’s calendar to help participants squeeze workouts into already packed schedules. Campers should bring their own water bottle and a large towel to each class.
Boot Camp Hawaii
The people you talk to every day are typically the people who affect your life the most, like your spouse, your best friend, or, if you work out at Boot Camp Hawaii, your trainer. To encourage accountability, many of its trainers keep in daily contact with their clients via phone, email, and text. When not corresponding, trainers lead ever-changing boot-camp workouts that encompass cardio, interval training, and core strengthening, allowing clients to get more toned and finally stop hiding a washboard under their shirts. They also lead private personal-training sessions, and have coached student and professional athletes as well as soldiers.
For a more comprehensive wellness plan, the fitness instructors complement their boot camps and yoga sessions with nutrition advice. Boot Camp Hawaii’s nutritionist offers weight-management assistance, nutrition classes, and custom meal plans.