Body By Ken

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In a Nutshell

Boot camp sessions taught by experienced trainers held separately for men & women with routines that include kickboxing & resistance bands

The Fine Print

Expiration varies. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. Must be 16 or older; under 18 must have guardian consent. Must sign waiver. New clients only. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon for boot camp with Body By Ken. Choose from the following options:

Choose between the following start dates for both men’s and women’s sessions: * November 14, 2011 * January 2, 2012<p>

Named Best Fitness Bootcamp in 2011 by Best of Hampton Roads, Body by Ken helps men and women separately overcome internal and external challenges in high-energy, encouraging group atmospheres. Experienced trainers kick workouts into high gear through fitness routines that include kickboxing exercises, resistance-band training, and running from aggressive hermit crabs on the beach. Classes are held Monday and Thursday at 5:30 a.m. and 6:30 p.m.; all ages and fitness levels are welcome and—unlike bulldozers speeding through fields of pillows—clients work at their own pace to break through comfort zones.

Though Body By Ken sometimes features a discounted price online, this Groupon still offers the best deal available.

Bootcamp for Women – Body by Ken

Certified personal fitness trainer Ken Williams’ boot camps were voted Hampton Roads' best in 2011 and 2013 by the Virginian-Pilot, and he was honored in NV Magazine’s 2011 Movers & Shakers list, a designation for outstanding business people who prove “anything is possible.” Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Believing his boot camps can benefit anyone, he trains clients of every stripe, from those looking to shed fat to competitive bodybuilders to local celebrities such as News Channel 3's Benita Adams, Barbara Ciara, and Jessica Larche. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil.

In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, and conducts food and supply drives for local homeless shelters Haven House and ForKids, Inc.

Customer Reviews

This was my first time and I really enjoyed it. Ken is a great trainer and the support from the other ladies in the class gives you that extra push. I'm looking forward to continuing with this program.
Ashley J. · December 16, 2016
The actual workout was great. I did not care for the people or how critical they are
Jackie G. · November 20, 2016
This is my first Boot Camp class and I did not know what to expect. It is challenging but in such a positive way that it motivates me to give it 120% or more. The instructors are excellent leaders when you need that extra push to go that extra mile they are there. Ken and team keep up the great job. You guys rock.
Millicent J. · March 30, 2016
Merchant Location Map
  1. 1

    West Ocean View

    9649 First View St.

    Norfolk, Virginia 23503

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  2. 2

    Bel Aire/South Bay View

    7924 Chesapeake Blvd.

    Norfolk, Virginia 23513

    Get Directions

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