- $249 for a six-week boot camp and six-week nutrition program ($525 value)
Designed for those who are carrying excess pounds or have not recently engaged in a regular exercise routine, this program motivates participants through weight-training and cardio exercises with positive encouragement. 60-minute boot-camp classes foster a welcoming atmosphere and are held at 8 a.m. and 9 a.m. The six-week nutrition program includes weekly one-on-one nutrition counseling. Once registered, participants will be emailed a PDF version of the meal plan.
Bootcamp with Jess and Company
Jess Thomas, the mastermind behind the military-style boot camps at Bootcamp with Jess and Company, draws inspiration from his US Army and law enforcement careers, striving to shock patrons into making life-changing decisions about their health with his high-intensity "no pain, no gain" fitness philosophy. Bootcamp with Jess and Company’s five locations resound with emphatic and loud positive encouragement given by Jess's troupe of fatigues-sporting instructors.
Throughout the duration of the boot camps, patrons learn about the body's muscle groups and how to wrestle the exercise machines into submission long enough to complete a workout. They are complemented by nutritional guidance, ensuring that all parts of the body are taken care of and patrons take a well-rounded approach to their wellness.