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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Marlborough

Value Discount You Save
$75 67% $50
Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Reservation required. Subject to availability. Valid only for option purchased. Must sign waiver. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bootleg Yoga - Marlborough: 5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Choose from Four Options

  • $25 for 5 sessions of morning mat yoga (a $75 value)
  • $30 for 8 sessions of morning mat yoga (a $99 value)
  • $35 for 5 sessions of aerial yoga (a $85 value)
  • $55 for 10 sessions of aerial yoga (a $150 value)
  • Click to see the class schedule.

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.

Tips

Bootleg Yoga is awesome with a wide range of classes to meet everyone's level
Kathy W. · July 21, 2014
Joan's welcoming personality makes yoga enjoyable. :)
Elaine H. · May 29, 2014
Awesome aeriel class!
Rachel · May 29, 2014
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    Marlborough

    1504 Rt. 9W

    Suite 6

    Marlboro, NY 12542

    +18453934440

    Get Directions

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