Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $49 for 10 boot-camp classes (a $179 value)
- $69 for 20 boot-camp classes (a $358 value)
One-hour boot-camp classes at Back Bay Fitness use resistance bands, agility ladders, and body-weight exercises. Indoor sessions at Back Bay Fitness also include workouts with access to weights, kettle-bells, and ropes. Click here for a class schedule.
A certified personal trainer and the owner of Boston’s Bootcamp, Kelsey Raycroft sharpened her competitive spirit as a member of the U.S. synchronized-skating team, later channeling her figure-skating techniques to plan off-the-ice workouts. Her exercise programs have benefited clients from internationally ranked athletes to gym newbies, and at Boston's Bootcamp, she coaches students from all fitness backgrounds.
Boston's Bootcamp classes blend cardio intervals with resistance bands and body-weight moves to keep heart rates humming. From April through autumn, Kelsey leads her one-hour sessions on the greenway for a scenic view of the Boston skyline. Her enthusiasm for the outdoors also fuels training for Mud Run training for Spartan and Tough Mudder races.