In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace a body and mind fitness craze that has stood the test of time with today's Groupon: for $35, you get four drop-in classes at Boundless Yoga's U Street location (a $70 value).

Boundless Yoga offers drop-in yoga classes in a variety of styles catering to benders and stretchers of all levels. Learn basic poses in a fundamentals class, or practice extended famous statue impersonations in an advanced class. Yoga for athletes is designed for competitors in training and retired Hall of Fame running backs who want to stay sharp in case the league expands to 78 teams, and mom and baby classes give new mothers a tranquil space for relaxation. With a fully packed class schedule taught by a rotating docket of 16 dedicated, enthusiastic teachers, Boundless Yoga makes it easy to fit mind-centering fitness into any lifestyle. Come in and take part of the final postures at Boundless Yoga's studio before the opening of the new location sometime in 2011; keep up on the move here or with the smoke signal scheduled for January.

Reviews

Yelpers give Boundless Yoga an average of 4.5 stars, and the studio boasts more than 450 Facebook fans:

• Every instructor, from the first class and on, has been unfailingly attentive and engaging. I have been to perhaps a dozen classes so far and am amazed at how accurately each teacher perceives the body, then translates the subtle character of whatever adjustment is needed. – Owen M., Yelp
• These folks aren't fooling around. It's not a cattle call yoga studio - the instructors are paying attention to your practice and you get great feedback. – John R., Yelp