Choose Between Two Options
- $39 for one month of weight loss boxing boot camp classes and gourmet healthy cooking classes ($149 value)
- $29.99 for one month of weight loss boxing boot camp classes ($120 value)
Boxing boot camp trains clients as if they are preparing for real 12-round fights, as professional boxers lead clients through boxing bag drills, foot drills, and abdominal drills. Clients also hit mitts with trainers as they learn the 1-2 combination, and aim to master left hooks. Boot Camps are for ages 15 and older and for all fitness levels.
Boxfit - Spokane
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Most popular offering: Boxing based workouts.
Pro Tip: Bring a water bottle and a towel. You will sweat.
Q&A with Chauncy Welliver, Owner/Professional Boxer/Trainer
What makes your business stand out?
We are a workout facility but instead of jogging on the boring old "dreadmill," we spice things up with a boxing-based workout, taught by real professional boxers, doing exactly what they do to train for a fight. The beauty here is you don't get hit.
What inspired you to start or run this business?
I was ranked #5 in the world as a heavyweight boxer and have traveled all over the world visiting gyms and seeing and doing different workouts. I took all this knowledge to build my dream gym and share with the people of Spokane what I've learned and my love of boxing.
What is the best reaction you’ve ever gotten from a customer?
Our best compliment is when people tell us they have started many workouts at different gyms but have never been able to stick with it, either because of intimidation or because they get bored easily or frustrated. We have many members who tell us this is the longest they have ever stuck with a facility or a workout regimen. That proves to us we are doing something right.
What’s your favorite part about your job?
An unexpected perk to all of this has definitely been the camaraderie and encouragement our members give each other—they nicknamed themselves. It surely feels like a Fitness Family.